Forge Conditioning's Identity
FORGE CONDITIONING empowers everyday people to BE CONDITIONED FOR LIFE by creating healthy lifestyle choices, building a foundation of fitness, improving mobility, and enhancing strength, through a unique training model coached face-to-face.
Ben Law - Director and Founder of Forge Conditioning - has 10 years of experience coaching hundreds of clients from rehabilitation, to fat loss, and athletic performance.
He believes that elements of Strength & Conditioning are paramount in training and strives to design bespoke programmes for every Semi-Private Personal Training client and customize Group S&C with these unique and result driven methods.
Ben is more than a personal trainer, he seeks for knowledge and new ways to apply it. He is a BSc Sports & Exercise Scientist graduating from Lancaster University. He is a Certified Conditioning Coach, Personal Trainer, Former Professional Ultimate Disc Athlete (Salt Lake Lions), HYROX competitor, Piano player, Father of 2 crazy boys, and Husband to a Beautiful and very patient wife and strives to be ready to take on whatever life brings.